“I have been training with Royal Quartz Fitness for around 7 months. This has easily been one of the best decisions I've made. I have experienced results both tangible and intangible. At the start my weight was the highest it has ever been due to post grad corporate life. I've lost around thirty pounds, 4 dress sizes, and INCHES! On top of aesthetic results my biometric numbers (cholesteral, bmi, blood pressure, etc) have also improved. My advice to anyone starting or restarting a fitness journey is to remove fear from progress and give Royal Quartz Fitness a call!”

- Megan Jones

“I have been training with Courtney and Royal Quartz Fitness for around 6 months now and she is amazing! I told her my fitness goals in the beginning and since then she has pushed me to not only reach them, but surpass them. She is constantly working with me to get stronger and I appreciate her for never letting me give up. Don’t let her sweet personality fool you, she is a beast in the gym and will definitely work your butt off! I appreciate everything she does and I love having her as my personal trainer turned friend!” 

- Lea Brown

"For years I have been completely turned off and flat out against working w/ any trainer due to past experiences. However, after speaking with Courtney and hearing her confidence (that my experience with her as my trainer would be different) convinced me to give weight training one more try. She was right. Six months later and my sessions are still challenging, but in a positive and achievable way. Courtney is consistent with each session and helps me regularly with my meal plan. I saw results quickly and love them!! ALOT. I am so thankful that I gave my health and fitness another try with the help of Courtney and Royal Quartz Fitness."

- Jessica Neal

"Before I started training, doctors told me that I would never lose the weight I wanted due to health complications and my sedentary lifestyle. Since I started training with Courtney in July 2017, I have lost over 45 pounds. My body is STILL changing and I'm always receiving compliments, I honestly feel better than ever. Fitness is now apart of my lifestyle and I HAVE to train weekly or I just feel OFF! Thank you so much Courtney for helping me achieve goals that I didn't think were possible. I would DEFINITELY recommend her to anyone looking for a lifestyle change." 

- Asia Lopez

"I decided to get a trainer because I lacked the motivation to go to the gym, and I always plateaued easily and never got the results I wanted. It was just not working. I have been training with Royal Quartz Fitness since January 2017 and I am so beyond happy with my results. I am so much stronger than I’ve ever been, I have gained and lost inches in all of my desired areas!! Courtney is the best trainer I have ever had and she has made it a priority to make sure I am happy and constantly reaching my goals! No matter what your goals are, go see Courtney with Royal Quartz Fitness!! I promise you're going to see amazing results and you definitely won't regret it!!"

- Candace Reid

“Courtney has been my trainer since June 2018. Soon it will be a year and I have had the best experiences getting my body into better shape. Courtney is a PHENOMENAL TRAINER. She uses her expertise to really get to know your body, what type of training/exercises fit for her clients and she is totally PROFESSIONAL!!!! I have seen SIGNIFICANT changes in my body not only from the outside but also from the inside such as my stamina and endurance. 
There are lots of trainers/lots of people in the fitness profession. But, they cannot touch Courtney. She is EXCELLENT, PROFESSIONAL and ON-POINT in her services. I strongly suggest you hire her immediately. You will thank me later.”

 Camille Sprauve